Events &
Workshops

Full Reset​

  • Friday,

    20 December 24

  • 4- 6 pm

  • Al Maamoura, Abu Dhabi

A transformative experience designed to help you release the weight of life’s pressures, rediscover your true self and step into a fresh start.

If you’ve been feeling worn out, burdened by past events or stuck in cycles of self-criticism and judgment, this journey is your opportunity to reset, renew and revitalize.

Through powerful somatic breathwork and guided techniques, The Full Reset clears physical and emotional blockages, creating space for emotional resilience, balance and deep inner peace.

With themes of acceptance, gratitude, self-belief and courage woven throughout the session, this experience offers a profound personal rebirth.

It’s not just about letting go- it’s about rebuilding, rejuvenating, and reconnecting with your authentic self, allowing you to move forward with clarity and purpose.

What to Expect:

Break free from exhaustion: Release the burdens and weariness of the past, freeing yourself from the heaviness that’s been holding you back.

• Let go of emotional and physical strain: Dissolve deeply held tensions and foster a sense of lightness, calm and solace.

Self-compassion and acceptance: Build a kinder, more nurturing relationship with yourself and others, using forgiveness and acceptance as powerful tools for transformation.

Develop resilience and emotional balance: Strengthen your inner fortitude, equipping yourself to handle life’s challenges with greater ease and stability.

Reclaim peace and harmony: Experience profound inner calm and restore equilibrium in both your personal life and relationships.

Recharge and rejuvenate: Leave the session feeling re-energized and empowered, ready to embrace new opportunities and step confidently into a fulfilling, purposeful life.

Rest & Renew

  • Friday,

    20 December 24

  • 6- 7:30 pm

  • Al Maamoura, Abu Dhabi

A calming and restorative experience designed to help you release tension, find balance and reconnect with your inner peace.

Whether you’re new to breathwork or looking to integrate after a deeper journey, Rest and Renew provides the perfect space to relax, recharge and feel whole again.

This gentle session combines hypnotherapy, subliminal messages, guided visualization and intentional breathing techniques to activate the parasympathetic "rest and digest" system.

By engaging the vagus nerve and experiencing deep relaxation, this journey supports emotional balance, mental clarity and physical rejuvenation.

Each breath becomes a step toward harmony and ease, guiding you back to yourself while preparing you for continued growth and transformation.

What to Expect:

Rediscover inner calm: Release built-up tension and stress, inviting a sense of lightness and relief.

Integrate and align: Whether processing a recent journey or exploring breathwork for the first time, reconnect with clarity and inner balance.

Find serenity and ease: Soothe your mind and body, building emotional resilience and stability.

Reconnect with yourself and others: Nurture a renewed sense of connection, grace and compassion for yourself and the world around you.

• Enhance overall well-being: Leave the session feeling recharged, grounded and ready to navigate life with calm and confidence.

Unlock transformation: Allow space for deep insights and personal shifts, creating a foundation for growth and empowerment.

Let Go & Transform

  • Friday,

    27 December 24

  • 4- 6 pm

  • Al Maamoura, Abu Dhabi

A deeply transformative experience designed to help you release the weight of the past and embrace the freedom of letting go.

If you’ve been struggling with difficult events, feelings of resentment or judgment toward yourself or others, Let Go and Transform offers a safe, nurturing space to break free from those burdens and reconnect with your authentic self.

Through immersive breathwork techniques and themes of forgiveness, self-love, acceptance and resilience, this session guides you toward emotional stability and inner peace.

You’ll release the physical and emotional discomfort that has been holding you back, restoring harmony within yourself and your relationships.

This is more than just a breathwork session—it’s a stepping stone to personal growth, healing and self-transformation.

Step into a life filled with purpose, balance and endless possibilities.

What to Expect:

• Liberation from the past: Free yourself from the grip of old burdens, traumas, and emotional pain that no longer serve you.

• Release physical and emotional tension: Let go of deeply held discomfort, leaving you feeling lighter, more at ease, and at peace.

• Develop forgiveness and self-compassion: Build a kinder, more loving relationship with yourself and others, using forgiveness and acceptance as tools for growth.

• Develop resilience and stability: Strengthen your inner fortitude and emotional stability, allowing you to face life’s challenges with greater ease and balance.

• Rediscover tranquility and harmony: Immerse yourself in a profound sense of peace, restoring balance to your mind, body, and relationships.

• Empower your self-transformation: Leave the session with a renewed sense of purpose and possibility, ready to embrace personal growth and a fulfilling life journey.

Unleash Your Power

  • Friday,

    27 December 24

  • 6- 7:30 pm

  • Al Maamoura, Abu Dhabi

A transformative journey designed to awaken the strength, courage and potential that have always been within you.

If you’ve felt held back by self-doubt, fear or limiting beliefs, this experience is your invitation to break through those barriers and step fully into your authentic, powerful self.

Through guided breathwork, energetic soundscapes and motivating narratives, Unleash Your Power will help you push beyond your comfort zone, activate your inner force and unlock the clarity and confidence needed to elevate your personal or professional life.

This isn’t just about overcoming obstacles- it’s about embracing the greatness you already possess and stepping boldly into the life you’re meant to lead.

What to Expect:

Awaken your inner power: Tap into a well of strength and potential, breaking free from self-imposed limitations.

Overcome fear and doubt: Release the fears, doubts and beliefs that have held you back, allowing you to step into a bolder, more confident version of yourself.

Ignite confidence and clarity: Feel a surge of self-assurance and gain clarity on your next steps, trusting fully in your ability to take inspired action.

Embrace empowerment: Leave behind any feelings of helplessness or hesitation, reconnecting with the power you have to shape your life’s direction.

Emotional release and freedom: Let go of emotional blockages that no longer serve you, clearing the way for renewed energy and freedom.

Align with your purpose: Reconnect with your core desires and gain clarity on how to live in alignment with your true purpose, stepping forward with excitement and determination.

The Inception

  • Friday,

    03 January 25

  • 6-8 pm

  • Al Maamoura, Abu Dhabi

A transformative journey designed to guide you back to your true essence- before the noise, conditioning and subconscious patterns took hold.

If you’ve felt stuck in repetitive cycles, disconnected from your authentic self or weighed down by toxic habits and beliefs, this experience offers the clarity, release and reconnection you’ve been seeking.

Through immersive breathwork, a powerful vocal narrative and a groundbreaking 9D soundscape, you’ll shed the layers of programming that no longer serve you and rediscover the unfiltered joy and innocence of your inner child.

This isn’t just about releasing what’s holding you back- it’s about awakening to the most authentic version of yourself and creating space for a life of alignment, freedom and new beginnings.

What to Expect:

Reconnection with your inner child: Rediscover the purity, joy and innocence of your unconditioned self, awakening your core essence.

Freedom from toxic cycles: Break free from repetitive habits and patterns that no longer serve you, creating space for new possibilities and growth.

Emotional release: Use breathwork to let go of emotional baggage and negative programming, leaving you feeling lighter and more aligned.

Profound self-awareness: Access insights and clarity about your subconscious patterns, gaining a deeper understanding of yourself and your journey.

Grounded inner peace: Conclude your experience with a one-of-a-kind 9D Crystal Bowl Sound Bath, leaving you calm, centered and ready to move forward.

Empowerment to begin again: Step confidently into a life of authenticity, compassion and personal freedom, guided by your truest self.

Stress and Anxiety

  • Friday,

    03 January 25

  • 8-9:30 pm

  • Al Maamoura, Abu Dhabi

A gentle, restorative experience designed to bring calm and relief to those navigating stress and anxiety.

Whether you’re new to breathwork, managing contraindications or looking to integrate after a more intensive journey, this session offers the perfect introduction to inner peace.

Through a combination of deep belly breathing, coherent breathing, box breathing and the soothing 4:2:6 method, this journey guides you away from overwhelm and into tranquility.

For those ready to explore, the subtle activation of the infinity breathing technique provides a gentle touch of invigoration.

Centered around themes of calm, clarity and balance, this journey allows you to release accumulated stress and reconnect with your most serene self.

What to Expect:

Relief from overwhelm: Escape the pressures of daily life as you ease into a profound sense of calm and relaxation.

Release mental and physical tension: Let go of the grip of anxiety and dissolve the weight of stress, leaving you with a restful mind and body.

Gain serenity and clarity: Develop a peaceful relationship with yourself and the world around you, creating space for stillness and inner clarity.

Restore peace and balance: Immerse yourself in a deep state of harmony, regaining equilibrium in both your mind and spirit.

Renew your sense of ease: Leave the session with a revitalized sense of calm and relaxation, ready to embrace life with tranquility and peace of mind.

Unleash Your Power

  • Friday,

    10 January 25

  • 6-8 pm

  • Al Maamoura, Abu Dhabi

A transformative journey designed to awaken the strength, courage and potential that have always been within you.

If you’ve felt held back by self-doubt, fear or limiting beliefs, this experience is your invitation to break through those barriers and step fully into your authentic, powerful self.

Through guided breathwork, energetic soundscapes and motivating narratives, Unleash Your Power will help you push beyond your comfort zone, activate your inner force and unlock the clarity and confidence needed to elevate your personal or professional life.

This isn’t just about overcoming obstacles- it’s about embracing the greatness you already possess and stepping boldly into the life you’re meant to lead.

What to Expect:

Awaken your inner power: Tap into a well of strength and potential, breaking free from self-imposed limitations.

Overcome fear and doubt: Release the fears, doubts and beliefs that have held you back, allowing you to step into a bolder, more confident version of yourself.

Ignite confidence and clarity: Feel a surge of self-assurance and gain clarity on your next steps, trusting fully in your ability to take inspired action.

Embrace empowerment: Leave behind any feelings of helplessness or hesitation, reconnecting with the power you have to shape your life’s direction.

Emotional release and freedom: Let go of emotional blockages that no longer serve you, clearing the way for renewed energy and freedom.

Align with your purpose: Reconnect with your core desires and gain clarity on how to live in alignment with your true purpose, stepping forward with excitement and determination.

Stress and Anxiety

  • Friday,

    10 January 25

  • 8-9:30 pm

  • Al Maamoura, Abu Dhabi

A gentle, restorative experience designed to bring calm and relief to those navigating stress and anxiety.

Whether you’re new to breathwork, managing contraindications or looking to integrate after a more intensive journey, this session offers the perfect introduction to inner peace.

Through a combination of deep belly breathing, coherent breathing, box breathing and the soothing 4:2:6 method, this journey guides you away from overwhelm and into tranquility.

For those ready to explore, the subtle activation of the infinity breathing technique provides a gentle touch of invigoration.

Centered around themes of calm, clarity and balance, this journey allows you to release accumulated stress and reconnect with your most serene self.

What to Expect:

Relief from overwhelm: Escape the pressures of daily life as you ease into a profound sense of calm and relaxation.

Release mental and physical tension: Let go of the grip of anxiety and dissolve the weight of stress, leaving you with a restful mind and body.

Gain serenity and clarity: Develop a peaceful relationship with yourself and the world around you, creating space for stillness and inner clarity.

Restore peace and balance: Immerse yourself in a deep state of harmony, regaining equilibrium in both your mind and spirit.

Renew your sense of ease: Leave the session with a revitalized sense of calm and relaxation, ready to embrace life with tranquility and peace of mind.

Awakening

  • Friday,

    17 January 25

  • 6-8 pm

  • Al Maamoura, Abu Dhabi

A transformative journey designed to guide you back to your true essence- before the noise, conditioning and subconscious patterns took hold.

If you’ve felt stuck in repetitive cycles, disconnected from your authentic self or weighed down by toxic habits and beliefs, this experience offers the clarity, release and reconnection you’ve been seeking.

Through immersive breathwork, a powerful vocal narrative and a groundbreaking 9D soundscape, you’ll shed the layers of programming that no longer serve you and rediscover the unfiltered joy and innocence of your inner child.

This isn’t just about releasing what’s holding you back- it’s about awakening to the most authentic version of yourself and creating space for a life of alignment, freedom and new beginnings.

What to Expect:

Reconnection with your inner child: Rediscover the purity, joy and innocence of your unconditioned self, awakening your core essence.

Freedom from toxic cycles: Break free from repetitive habits and patterns that no longer serve you, creating space for new possibilities and growth.

Emotional release: Use breathwork to let go of emotional baggage and negative programming, leaving you feeling lighter and more aligned.

Profound self-awareness: Access insights and clarity about your subconscious patterns, gaining a deeper understanding of yourself and your journey.

Grounded inner peace: Conclude your experience with a one-of-a-kind 9D Crystal Bowl Sound Bath, leaving you calm, centered and ready to move forward.

Empowerment to begin again: Step confidently into a life of authenticity, compassion and personal freedom, guided by your truest self.

Abundance & Self-Trust

  • Friday,

    17 January 25

  • 8:30-10 pm

  • Al Maamoura, Abu Dhabi

A journey designed for those ready to step into their full potential by reconnecting with their inner trust and aligning with true abundance. If self-doubt or limiting beliefs have held you back, this transformative path offers a way to reclaim your confidence and freedom.

Through immersive breathwork, you'll be guided to release old patterns and tune into the frequency of abundance while strengthening your self-trust.

This journey empowers you to embrace your ability to create, manifest, and navigate life with grace.

What to Expect:

Release of Old Patterns:

Let go of the old patterns that have been limiting your growth and step into new possibilities.

Tuning into Abundance:

Align yourself with the frequency of abundance, enhancing your capacity to attract prosperity and success.

Strengthened Self-Trust:

Reinforce your inner trust, crucial for making empowered decisions and trusting your intuition.

Empowerment to Create and Manifest:

Gain the confidence to create and manifest your desires with clarity and vision.

Navigating Life with Grace:

Learn to handle life's challenges with grace and ease, promoting a smoother, more fulfilling journey.

Reclaiming Confidence and Freedom:

Restore your self-esteem and personal freedom, enabling you to live a more abundant life.

Letting Go & Moving On

  • Friday,

    24 January 25

  • 6-8 pm

  • Al Maamoura, Abu Dhabi

A breathwork journey specially crafted for those who feel anchored in place, yearning to release their grip on the past and step boldly onto a fresh, unburdened path.

Ideal for anyone ready to shed the weight of old struggles and embrace the calm after the storm, this immersive session provides the clarity needed to move forward with grace.

If you're poised to cut ties with what no longer serves you and welcome a dawn of serene beginnings, this journey awaits.

Embark on an experience meticulously designed to liberate you from the confines of a self-imposed prison of stagnation and stuckness.

Untangle the past and shed the burdens that have stalled your progress, paving the way for a future filled with promise and new beginnings.

What to Expect:

Renewal of Personal Narrative:

Engage with new insights that reframe being 'stuck' as a precursor to change, setting the stage for growth and personal evolution.

Transformation of Attachment to the Past:

Shift from holding on to letting go, infusing your mindset with fresh perspectives that encourage forward momentum.

Cultivation of Emotional Release:

Harness the power of breath to dissolve lingering traumas and attachments, empowering you to embrace the present with openness and vitality.

Enhancement of Personal Progression:

Employ advanced NLP and hypnotic induction frameworks to foster a proactive approach to life's crossroads, viewing change as an opportunity rather than an obstacle.

Expansion of Life's Horizons:

Release the old, expand your limits and step into a landscape of life that celebrates new possibilities and adventures.

Elevation of Self-Empowerment:

Spark a deeper sense of autonomy and strength, fueling your journey with intentional actions and self-directed growth.

Stress and Anxiety

  • Friday,

    24 January 25

  • 8:30-10 pm

  • Al Maamoura, Abu Dhabi

A breathwork journey designed for individuals ready to confront and overcome deep fears.

Ideal for those seeking greater resilience, this experience offers powerful insights to transform fear into strength.

Combining hypnotherapy and advanced NLP techniques, the journey reprograms limiting beliefs and reframes fear as a catalyst for growth.

You will rewire neural pathways and gain a fresh perspective on facing challenges, emerging with renewed courage and empowerment.

This transformative experience opens the door to a life filled with potential and new possibilities.

What to Expect:

Rewiring Neural Pathways:

Redesign the mental patterns that reinforce fear, enabling a new, empowering perspective on challenges.

Reprogramming Limiting Beliefs:

Utilize advanced NLP techniques and hypnotherapy to dismantle the beliefs that hold you back.

Reframing Fear:

Learn to see fear not as a barrier but as a powerful motivator for growth and change.

Emergence of Courage:

Develop the courage to face and overcome your fears, supporting your journey towards empowerment.

Fresh Perspectives on Challenges:

Gain insights that transform your approach to life’s obstacles, enhancing your resilience.

Unlocking Potential:

Open yourself to new possibilities and opportunities, recognizing your full potential.

Art of Happiness

© COPYRIGHT 2024

© COPYRIGHT 2024

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